Amalkan makan carrot jika anda peminat langit malam!

[mymoon]

EATING CARROTS HELPS YOU SEE IN THE DARK

Carrots are rich in nutrients that can keep your eyes healthy.

Catherine Collins, chief dietician at St George's Hospital, London, says: "Carrots contain lutein, which helps protect against the degeneration of the eyes as you get older."

They also contain vitamin A, which helps to protect the eye by absorbing the light energy that passes into it.

Increased levels of vitamin A allow your eyes to absorb more energy and become more sensitive to dim light, helping you to see more effectively at night.

dipetik dari the Sun



cheers

[shahgazer]

dear oh dear... nampak sangat weather teruk sangat sekarang ni.. hehehe 

[mymoon]

mata nya terang sebab dia amalkan makan carrot

klik disini

untuk dia ke planet mars klik   disini

cheers